{"id":30,"date":"2017-02-17T18:32:00","date_gmt":"2017-02-17T18:32:00","guid":{"rendered":"https:\/\/hussainalnowaisemirates.com\/?p=30"},"modified":"2026-04-17T18:32:59","modified_gmt":"2026-04-17T18:32:59","slug":"3-ways-to-avoid-business-travel-burnout","status":"publish","type":"post","link":"https:\/\/hussainalnowaisemirates.com\/index.php\/2017\/02\/17\/3-ways-to-avoid-business-travel-burnout\/","title":{"rendered":"3 Ways to Avoid Business Travel Burnout"},"content":{"rendered":"\n<p>Between long flights and layovers, to endless meetings and jetlag, it can be easy for even the most seasoned corporate travelers to get exhausted. To avoid business travel burnout, consider the following tips from Hussain al Nowais.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"297\" height=\"192\" src=\"https:\/\/hussainalnowaisemirates.com\/wp-content\/uploads\/2017\/02\/Screenshot_20260417_143247.png\" alt=\"\" class=\"wp-image-32\"\/><\/figure>\n\n\n\n<p><strong>Consider whether travel is essential<\/strong><\/p>\n\n\n\n<p>With technological advancements like video conferencing and screen sharing, it\u2019s not always necessary to be physically present for meetings. Think about whether a meeting could effectively be carried out over Skype. Cutting down on your number of travel days could give you the breather you need to stay productive and healthy.<\/p>\n\n\n\n<p><strong>Don\u2019t skip meals<\/strong><\/p>\n\n\n\n<p>It\u2019s easy to skip meals when you\u2019re constantly on the go. However, being too busy to eat is a telltale sign that you need to step back and take a break. Make sure that you\u2019re not only eating three meals a day, but also that they\u2019re healthy. Eating processed foods and snacks will only make you more fatigued and drag you down. Don\u2019t forget to drink plenty of water throughout the day too.<\/p>\n\n\n\n<p><strong>Utilize brief hotel stays<\/strong><\/p>\n\n\n\n<p>The <a href=\"https:\/\/web.archive.org\/web\/20251116210224\/https:\/\/asyoustay.com\/\">As You Stay<\/a> app lets you rent hotel rooms for part of the day and at a fraction of the price. It\u2019s perfect for business travelers who have long layovers and need to catch up on sleep, as well as those who prefer a more private and comfortable workspace than a coffee shop. As You Stay partners with several brand name hotels, including Hilton and Marriot, in dozens of major cities.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Between long flights and layovers, to endless meetings and jetlag, it can be easy for even the most seasoned corporate travelers to get exhausted. To avoid business travel burnout, consider the following tips from Hussain al Nowais. Consider whether travel is essential With technological advancements like video conferencing and screen sharing, it\u2019s not always necessary &hellip; <a href=\"https:\/\/hussainalnowaisemirates.com\/index.php\/2017\/02\/17\/3-ways-to-avoid-business-travel-burnout\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">3 Ways to Avoid Business Travel Burnout<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-30","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3 Ways to Avoid Business Travel Burnout - hussainalnowaisemirates.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hussainalnowaisemirates.com\/index.php\/2017\/02\/17\/3-ways-to-avoid-business-travel-burnout\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 Ways to Avoid Business Travel Burnout - hussainalnowaisemirates.com\" \/>\n<meta property=\"og:description\" content=\"Between long flights and layovers, to endless meetings and jetlag, it can be easy for even the most seasoned corporate travelers to get exhausted. To avoid business travel burnout, consider the following tips from Hussain al Nowais. 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